Love the Body You're in Tee
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Loving the body you're in might look different for everyone. 🧘♀️ For me, right now, it's pushing myself out of my comfort zone to be more active 🏃♀️, drink more water 💦 and put nourishing foods into my body 🥗 (so that I have more energy and mobility to do the things I love, like hiking or even just spending a full day shopping)!
There is no right or wrong here, we each know what loving our body looks and feels like for us. BUT no matter what it is, what it isn't doesn't change! And it isn't shaming, criticizing or loathing our beautiful body. It works hard for us each day. It is our home. And whatever size it is, whatever ability it grants us or doesn't grant us, it's beautiful and worthy of love and care.